Saturday, November 20, 2010

Day 9, 10, 11: Relive Life Again Through Yoga

Three more days of Yoga, we went through Hatha, Iyengar and Reduced Heat Yoga (28 degree Celsius).

Today I can do Lolasana (Pendulum Posture with legs in lotus position) without any prepared training. I guess it was because my body has better strength and flexibility with the recent yoga practices. I felt so amused.

I could not remember my first walk, first talk, first fall etc. But through yoga, I can re-understand my body, re-learn new posture, remember the experience and re-live life again.

Soooooo wonderful is the feeling......

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