Tuesday, July 20, 2010

Drinking water at the correct time

Sharing the following email with you:


Pretty Interesting!!!!

It's good to know

Drinking water at the correct time

maximizes its effectiveness on the Human body:


2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack


Please pass this to the people you care about.......

I JUST DID!!!!!


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