Bhante Kovida is conducting a one-day mindfulness retreat at Mahavihara Temple, 4698 Kingston Rd...on Sat., December 3rd...9:30 am to 5:30 pm.
Bring your own lunch, tea and coffee will be provided, also bring a cushion in case there are not enough cushions. You can inform your friends. There will also be chi gong exercises for stress and emotional stress.
For more information about the retreat please email Bhante at buddhadipa@yahoo.ca or call Mahavihara Temple at 416-208-9276.
4698 KINGSTON RD, Toronto, Ontario (416) 208-9276
Map: http://maps.google.ca/maps?q=Mahavihara+Temple,+Toronto&hl=en&sll=49.891235,-97.15369&sspn=42.975245,112.587891&vpsrc=1&hq=Mahavihara+Temple,&hnear=Toronto,+Toronto+Division,+Ontario&t=m&z=11
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Bring your own lunch, tea and coffee will be provided, also bring a cushion in case there are not enough cushions. You can inform your friends. There will also be chi gong exercises for stress and emotional stress.
From 401, exit on Morningside going south, keep on your left, then turn left on Military Rd. and go to Kingston Rd...past Old Kingston Rd...turn right and go over the ravine, the temple is on the right...easy to find.
4698 KINGSTON RD, Toronto, Ontario (416) 208-9276
Map: http://maps.google.ca/maps?q=Mahavihara+Temple,+Toronto&hl=en&sll=49.891235,-97.15369&sspn=42.975245,112.587891&vpsrc=1&hq=Mahavihara+Temple,&hnear=Toronto,+Toronto+Division,+Ontario&t=m&z=11
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