In case you are interested:
Event: One Day Chan Meditation Retreat 一天禪坐共修
Date: Saturday, December 5th, 2009
Time: 9:30am to 4:30pm
Location: DDMBA Ontario, 154 Poyntz Avenue, Toronto M2N 1J4
Dear Dharma Friends,
DDMBA Ontario invites you to December One Day Meditation Retreat. This form of practice is very beneficial for people with some meditation experience.
The environment of the retreat is designed to promote mindfulness in everything we do.
Sitting meditation periods are followed by walking meditation, moving meditation, mindful work periods, prostration and practitioners sharing period.
For the full benefits from this form of group practice, it is the best to attend the entire event. And, be sure to wear loose, comfortable clothing. DDM provides cushions, sitting mats, towels and light vegetarian lunch.
Kindly RSVP should you plan to attend for meal preparation. We thank all DDM donors and volunteers for their generous offerings. The event is offered free of charge.
With Palms Joined,
DDMBA Ontario
http://www.ddmba-ontario.ca
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